Postprandial glucose levels are the levels of blood glucose after meals. In Western urban environments, the main contributors to elevated po...
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Showing posts with label diabetes. Show all posts
Showing posts with label diabetes. Show all posts
Does tallness cause heart disease? No, but sex does
Popular beliefs about medical issues are sometimes motivated by a statistical phenomenon known as “spurious relationship”, among other names...
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How lean should one be?
BMI,
body fat,
diabetes,
diseases of civilization,
evolution,
fat loss,
muscle gain,
muscle loss,
obesity,
Okinawa
Loss of muscle mass is associated with aging. It is also associated with the metabolic syndrome, together with excessive body fat gain. It i...
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Strength training plus fasting regularly, and becoming diabetic!? No, it is just compensatory adaptation at work
compensatory adaptation,
cortisol,
diabetes,
glucose,
glycation,
glycogen depletion,
growth hormone,
HbA1c,
insulin,
intermittent fasting,
research
One common outcome of doing glycogen-depleting exercise (e.g., strength training, sprinting) in combination with intermittent fasting is an ...
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Blood glucose variations in normal individuals: A chaotic mess
I love statistics. But statistics is the science that will tell you that each person in a group of 20 people ate half a chicken per week ove...
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Blood glucose control before age 55 may increase your chances of living beyond 90
I have recently read an interesting study by Yashin and colleagues (2009) at Duke University’s Center for Population Health and Aging. (The ...
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Alcohol consumption, gender, and type 2 diabetes: Strange … but true
Let me start this post with a warning about spirits (hard liquor). Taken on an empty stomach, they cause an acute suppression of liver glyco...
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The huge gap between glycemic loads of refined and unrefined carbohydrate-rich foods
I often refer to foods rich in refined carbohydrates in this blog as among the most disease-promoting agents of modern diets. Yet, when one ...
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The 2012 Arch Intern Med red meat-mortality study: Eating 234 g/d of red meat could reduce mortality by 23 percent
As we have seen in an earlier post on the China Study data ( ), which explored relationships hinted at by Denise Minger’s previous and highl...
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Drs. Francisco Cervantes and Marivic Torregosa, and the 2013 Ancestral Health Symposium
Ancestral Health Symposium,
body fat,
cholesterol,
diabetes,
epigenetics,
gallbladder,
Lamarckian inheritance,
obesity
Last year I traveled to South Korea to give presentations on nonlinear structural equation modeling and WarpPLS ( ). These are an advanced...
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The 2012 red meat-mortality study (Arch Intern Med): The data suggests that red meat is protective
I am not a big fan of using arguments such as “food questionnaires are unreliable” and “observational studies are worthless” to completely d...
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Book review: Perfect Health Diet
Perfect Health Diet is a book that one should own. It is not the type of book that you can get from your local library and just do a quick ...
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