Carbohydrate-rich foods lead to the formation of blood sugars after digestion (e.g., glucose, fructose), which are then used by the liver to...
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Showing posts with label glycemic index. Show all posts
Showing posts with label glycemic index. Show all posts
The huge gap between glycemic loads of refined and unrefined carbohydrate-rich foods
I often refer to foods rich in refined carbohydrates in this blog as among the most disease-promoting agents of modern diets. Yet, when one ...
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Refined carbohydrate-rich foods, palatability, glycemic load, and the Paleo movement
adiponectin,
glycemic index,
glycemic load,
insulin,
leptin,
paleo diet,
research,
tumor necrosis factor-alpha
A great deal of discussion has been going on recently revolving around the so-called “carbohydrate hypothesis of obesity”. I will use the ac...
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