Carbohydrate-rich foods lead to the formation of blood sugars after digestion (e.g., glucose, fructose), which are then used by the liver to...
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Home » glycemic load
Showing posts with label glycemic load. Show all posts
Showing posts with label glycemic load. Show all posts
The huge gap between glycemic loads of refined and unrefined carbohydrate-rich foods
I often refer to foods rich in refined carbohydrates in this blog as among the most disease-promoting agents of modern diets. Yet, when one ...
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Refined carbohydrate-rich foods, palatability, glycemic load, and the Paleo movement
adiponectin,
glycemic index,
glycemic load,
insulin,
leptin,
paleo diet,
research,
tumor necrosis factor-alpha
A great deal of discussion has been going on recently revolving around the so-called “carbohydrate hypothesis of obesity”. I will use the ac...
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How to make white rice nutritious
One of the problems often pointed out about rice, and particularly about white rice, is that its nutrition content is fairly low. It is basi...
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