Rice consumption and health carbohydrates, glycemic index, glycemic load, glycogenesis, refined carbs, rice Carbohydrate-rich foods lead to the formation of blood sugars after digestion (e.g., glucose, fructose), which are then used by the liver to... Read More
Trip to South Korea: Hidden reasons for the leanness of its people carbohydrates, obesity, resistant starch, rice, South Korea In September last year (2012) I went to South Korea to speak about nonlinear data analysis with WarpPLS ( ), initially for business and eng... Read More
The China Study II: Wheat flour, rice, and cardiovascular disease cardiovascular disease, China Study, multivariate analysis, research, rice, statistics, warppls, wheat In my last post on the China Study II, I analyzed the effect of total and HDL cholesterol on mortality from all cardiovascular diseases. T... Read More
How to make white rice nutritious carbohydrates, glycemic load, recipe, refined carbs, rice, slow-cooking One of the problems often pointed out about rice, and particularly about white rice, is that its nutrition content is fairly low. It is basi... Read More