Rice consumption and health carbohydrates, glycemic index, glycemic load, glycogenesis, refined carbs, rice Carbohydrate-rich foods lead to the formation of blood sugars after digestion (e.g., glucose, fructose), which are then used by the liver to... Read More
Alcohol consumption, gender, and type 2 diabetes: Strange … but true alcohol, diabetes, glycogenesis, insulin, research Let me start this post with a warning about spirits (hard liquor). Taken on an empty stomach, they cause an acute suppression of liver glyco... Read More