The China Study II: Wheat may not be so bad if you eat 221 g or more of animal food daily China Study, longevity, research, statistics, warppls In previous posts on this blog covering the China Study II data we’ve looked at the competing effects of various foods, including wheat and ... Read More
Finding your sweet spot for muscle gain with HCE exercise injuries, HCE, muscle gain, resistance exercise, statistics, strength training, supercompensation, warppls In order to achieve muscle gain, one has to repeatedly hit the “supercompensation” window, which is a fleeting period of time occurring at s... Read More
Why red meat consumption may appear unhealthy in scientific studies endurance exercise, iron overload, red meat, resistance exercise, statistics, warppls There have been many academic articles in the past linking red meat intake with increased mortality, and there will be more in the future. ... Read More
Latitude and cancer rates in US states: Aaron Blaisdell’s intuition confirmed aging, cancer, obesity, vitamin D, warppls In the comments section of my previous post on cancer rates in the US states ( ) my friend Aaron Blaisdell noted that: …comparing states t... Read More
The China Study II: How gender takes us to the elusive and deadly factor X China Study, gender, longevity, protein, research, smoking, statistics, warppls, wheat The graph below shows the mortality in the 35-69 and 70-79 age ranges for men and women for the China Study II dataset. I discussed other re... Read More
The China Study II: Carbohydrates, fat, calories, insulin, and obesity carbohydrates, China Study, dietary fat, fruit, insulin, obesity, research, statistics, warppls The “great blogosphere debate” rages on regarding the effects of carbohydrates and insulin on health. A lot of action has been happening rec... Read More
The 2012 Arch Intern Med red meat-mortality study: Eating 234 g/d of red meat could reduce mortality by 23 percent diabetes, haemochromatosis, iron overload, longevity, mortality, red meat, warppls As we have seen in an earlier post on the China Study data ( ), which explored relationships hinted at by Denise Minger’s previous and highl... Read More
The China Study II: Gender, mortality, and the mysterious factor X China Study, gender, longevity, protein, research, statistics, warppls, wheat WarpPLS and HealthCorrelator for Excel were used to do the analyses below. For other China Study analyses, many using WarpPLS as well as H... Read More
Aging and cancer: The importance of taking a hard look at the numbers aging, cancer, statistics, warppls The table below is from a study by Hayat and colleagues ( ). It illustrates one common trend regarding cancer – it increases dramatically i... Read More
The China Study II: Animal protein, wheat, and mortality … there is something odd here! China Study, longevity, protein, research, statistics, warppls, wheat WarpPLS and HealthCorrelator for Excel were used in the analyses below. For other China Study analyses, many using WarpPLS and HealthCorre... Read More