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The China Study II: Wheat may not be so bad if you eat 221 g or more of animal food daily

In previous posts on this blog covering the China Study II data we’ve looked at the competing effects of various foods, including wheat and ...

In order to achieve muscle gain, one has to repeatedly hit the “supercompensation” window, which is a fleeting period of time occurring at s...

There have been many academic articles in the past linking red meat intake with increased mortality, and there will be more in the future. ...

In the comments section of my previous post on cancer rates in the US states ( ) my friend Aaron Blaisdell noted that: …comparing states t...

The graph below shows the mortality in the 35-69 and 70-79 age ranges for men and women for the China Study II dataset. I discussed other re...

The “great blogosphere debate” rages on regarding the effects of carbohydrates and insulin on health. A lot of action has been happening rec...

As we have seen in an earlier post on the China Study data ( ), which explored relationships hinted at by Denise Minger’s previous and highl...

WarpPLS and HealthCorrelator for Excel were used to do the analyses below. For other China Study analyses, many using WarpPLS as well as H...

The table below is from a study by Hayat and colleagues ( ). It illustrates one common trend regarding cancer – it increases dramatically i...

WarpPLS and HealthCorrelator for Excel were used in the analyses below. For other China Study analyses, many using WarpPLS and HealthCorre...