Want to make coffee less acidic? Add cream to it

The table below is from a 2008 article by Ehlen and colleagues ( ), showing the amount of erosion caused by various types of beverages, when...

Read More

The China Study II: Carbohydrates, fat, calories, insulin, and obesity

The “great blogosphere debate” rages on regarding the effects of carbohydrates and insulin on health. A lot of action has been happening rec...

Read More

Chew your calories and drink water: Industrial beverages and tooth erosion

Dental erosion is a different problem from dental caries. Dental erosion is defined as the removal of minerals from the tooth structure via ...

Read More

The China Study II: Fruit consumption and mortality

I ran several analyses on the effects of fruit consumption on mortality on the China Study II dataset using WarpPLS . For other China Study ...

Read More

Boring is another word for satiating

Satiety is a common topic of discussion on this blog. In the last few posts it came up several times in the comments’ sections. Also, in my ...

Read More