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Half-hearted Atkins diet and cardiovascular disease

I would like to comment on a recent article comparing the Atkins, Ornish and South Beach diets (Miller et al., 2009; full reference at t...

Below are the coefficients of association calculated by HealthCorrelator for Excel (HCE) for user John Doe. The coefficients of association ...

Ketones are compounds that have a specific chemical structure. The figure below (from: Wikipedia) shows the chemical structure of various ty...

This is a study (Grieb, P. et al., 2008; full reference at the end of this post) that I read a few years ago, right after it came out, and a...

You can dry many types of meat, including beef, pork, goat, deer, and even some types of seafood, such as mussels. Drying meat tends to si...

Perfect Health Diet is a book that one should own. It is not the type of book that you can get from your local library and just do a quick ...

Few would argue against eating seafood several times a week, except in the case of seafood allergy. Shrimp is a very good option, especially...

By definition LC is about dietary carbohydrate restriction. If you are reducing carbohydrates, your proportional intake of protein or fat, o...