Let us say you are one of the gifted few who are able to put on 1 lb of pure muscle per month, or 12 lbs per year, by combining strength tra...
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Showing posts with label free fatty acid. Show all posts
Showing posts with label free fatty acid. Show all posts
Long-term adherence to Dr. Kwaśniewski’s Optimal Diet: Healthy with high LDL cholesterol
Atkins,
cardiovascular disease,
cholesterol,
free fatty acid,
HOMA,
Kwaśniewski,
low carb,
Optimal Diet,
research,
saturated fat
This is a study (Grieb, P. et al., 2008; full reference at the end of this post) that I read a few years ago, right after it came out, and a...
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