Optimal Diet

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Showing posts with label Optimal Diet. Show all posts

Showing posts with label Optimal Diet. Show all posts

Long-term adherence to Dr. Kwaśniewski’s Optimal Diet: Healthy with high LDL cholesterol

Atkins, cardiovascular disease, cholesterol, free fatty acid, HOMA, Kwaśniewski, low carb, Optimal Diet, research, saturated fat

This is a study (Grieb, P. et al., 2008; full reference at the end of this post) that I read a few years ago, right after it came out, and a...

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