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Large LDL and small HDL particles: The best combination

High-density lipoprotein (HDL) is one of the five main types of lipoproteins found in circulation, together with very low-density lipoprotei...

Nuts are generally seen as good sources of protein and magnesium. The latter plays a number of roles in the human body, and is considered cr...

This is a study (Grieb, P. et al., 2008; full reference at the end of this post) that I read a few years ago, right after it came out, and a...

This is a follow up on this post , which addressed the main argument put forth in a recent BBC article. The BBC article argued that people s...

The BBC article is here . It is based on meta-analysis of eight previous studies conducted by Harvard researchers, which the article states ...

I guess PepsiCo is moving ahead of the competition, but in a snail pace and in a very, very politically correct way. Will this help in any w...

This is one of those interesting studies where the authors start with some pre-conceived assumptions and end up concluding something else, s...

HDL cholesterol levels are a rough measure of HDL particle quantity in the blood. They actually tell us next to nothing about HDL particle t...

This post has been revised and re-published . The original comments are preserved below.

The coconut is often presented as a healthy food choice, which it is, as long as you are not allergic to it. Coconut meat has a lot of satur...

The traditional Inuit diet is very high in animal protein and fat. It also includes plant matter. Typically it is made up primarily of the f...

A new study by David Spence and colleagues, published online in July 2012 in the journal Atherosclerosis ( ), has been gaining increasing m...

This post has been revised and re-published . The original comments are preserved below.

I would like to comment on a recent article co-authored by Dr. Loren Cordain, and published in the journal Current Treatment Options in Car...