I would like to comment on a recent article comparing the Atkins, Ornish and South Beach diets (Miller et al., 2009; full reference at t...
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Showing posts with label Atkins. Show all posts
Showing posts with label Atkins. Show all posts
Long-term adherence to Dr. Kwaśniewski’s Optimal Diet: Healthy with high LDL cholesterol
Atkins,
cardiovascular disease,
cholesterol,
free fatty acid,
HOMA,
Kwaśniewski,
low carb,
Optimal Diet,
research,
saturated fat
This is a study (Grieb, P. et al., 2008; full reference at the end of this post) that I read a few years ago, right after it came out, and a...
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Ketosis, methylglyoxal, and accelerated aging: Probably more fiction than fact
This is a follow up on this post . Just to recap, an interesting hypothesis has been around for quite some time about a possible negative ef...
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Want to improve your cholesterol profile? Replace refined carbs and sugars with saturated fat and cholesterol in your diet
An interesting study by Clifton and colleagues (1998; full reference and link at the end of this post) looked at whether LDL cholesterol par...
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All diets succeed at first, and eventually fail
Atkins,
body fat,
cancer,
LEARN,
my experience,
National Weight Control Registry,
Ornish,
Weight Watchers,
Zone
It is not very hard to find studies supporting one diet or another. Gardner and colleagues, for example, conducted a study in which the Atki...
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What is a good low carbohydrate diet? It is a low calorie one
adiponectin,
Atkins,
carbohydrates,
fish,
growth hormone,
insulin,
Jimmy Moore,
low carb,
my experience
My interview with Jimmy Moore should be up on the day that this post becomes available. (I usually write my posts on weekends and schedule ...
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