The bar chart below shows the fat content of 1 sardine (38 g) canned in tomato sauce, and 2 fish oil softgels of the Nature Made brand. (The...
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Showing posts with label fish. Show all posts
Showing posts with label fish. Show all posts
Can salmon be a rich source of calcium?
Removing the bones from cooked fish, before eating the flesh, is not only a waste of mineral nutrients. In some cases it can be difficult,...
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The impressive nutrition value of whole dried small fish
When I visited Japan a few years ago I noticed a variety of dried small fish for sale in grocery stores and supermarkets. They came in what ...
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What is a good low carbohydrate diet? It is a low calorie one
adiponectin,
Atkins,
carbohydrates,
fish,
growth hormone,
insulin,
Jimmy Moore,
low carb,
my experience
My interview with Jimmy Moore should be up on the day that this post becomes available. (I usually write my posts on weekends and schedule ...
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Eating fish whole: Smelts
Since different parts of a fish have different types of nutrients that are important for our health, it makes sense to consume the fish whol...
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