This post has been revised and re-published . The original comments are preserved below. Typically this is done with posts that attract man...
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Showing posts with label body fat. Show all posts
Showing posts with label body fat. Show all posts
Cheese consumption, visceral fat, and adiponectin levels
Several bacteria feed on lactose, the sugar found in milk, producing cheese for us as a byproduct of their feeding. This is why traditionall...
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You can eat a lot during the Holiday Season and gain no body fat, as long as you also eat little
body fat,
calorie restriction,
dietary fat,
fasting,
fat loss,
Holiday Season,
intermittent fasting,
palatability,
paleo diet,
satiety
The evolutionary pressures placed by periods of famine shaped the physiology of most animals, including humans, toward a design that favors...
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The 2012 Arch Intern Med red meat-mortality study: The “protective” effect of smoking
In a previous post ( ) I used WarpPLS ( ) to analyze the model below, using data reported in a recent study looking at the relationship betw...
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How lean should one be?
BMI,
body fat,
diabetes,
diseases of civilization,
evolution,
fat loss,
muscle gain,
muscle loss,
obesity,
Okinawa
Loss of muscle mass is associated with aging. It is also associated with the metabolic syndrome, together with excessive body fat gain. It i...
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No fat gain while eating well during the Holiday Season: Palatability isolines, the 14-percent advantage, and nature’s special spice
body fat,
calorie restriction,
dietary fat,
fasting,
fat loss,
Holiday Season,
intermittent fasting,
paleo diet
Like most animals, our Paleolithic ancestors had to regularly undergo short periods of low calorie intake. If they were successful at procur...
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Hunger is your best friend: It makes natural foods taste delicious and promotes optimal nutrient partitioning
One of the biggest problems with modern diets rich in industrial foods is that they promote unnatural hunger patterns. For example, hunger c...
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