Cheese’s vitamin K2 content, pasteurization, and beneficial enzymes: Comments by Jack C. cheese, pasteurization, research, vitamin K2 The text below is all from commenter Jack C.’s notes on this post summarizing research on cheese. My additions are within “[ ]”. While the ... Read More
Cheese consumption, visceral fat, and adiponectin levels adiponectin, body fat, cheese, metabolic syndrome, research, visceral fat Several bacteria feed on lactose, the sugar found in milk, producing cheese for us as a byproduct of their feeding. This is why traditionall... Read More
Another kind of meatza: Ham, salami and cheese cheese, fermented foods, ham, meatza, protein, recipe, salami A few years ago I wrote about a meatza made with lean ground beef and bison ( ). This post is about another kind of meatza, one that takes... Read More
A trip to Europe: Some health-related routines and observations body fat, cheese, Europe, my experience, travel Every year I travel to Europe on business, normally once or twice a year. These trips usually involve meetings with engineers, researchers, ... Read More
A case of a very large salivary stone cheese, dental caries, salivary stones, sialolithiasis, X-ray tests Salivary stones are the most common type of salivary gland disease. Having said that, they are very rare – less than 1 in 200 people will ... Read More