Facts About Aluminum Trichlorohydrex Gly and Triclosan (Ingredients used in deodorants and antiperspirants)

Deodorants and Antiperspirants Deodorants and antiperspirants both fight body odour. Deodorants work by inhibiting the growth of bacteria th...

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How lean should one be?

Loss of muscle mass is associated with aging. It is also associated with the metabolic syndrome, together with excessive body fat gain. It i...

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How to Calculate Percentage of Weight Loss

The good Lord gave you a body that can withstand almost anything. It's your mind you have to convince. Vincent Lombardi Lose weight and ...

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How to Lose Weight Without Dieting

Today, a health problem growing in both developing and developed countries is obesity, since it is the leading cause of heart disease and di...

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The Biology Behind the Size of Your Behind

The new year always seems to bring the desire to "get in shape" - A poorly defined objective wave that can mean many things to man...

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Strength training plus fasting regularly, and becoming diabetic!? No, it is just compensatory adaptation at work

One common outcome of doing glycogen-depleting exercise (e.g., strength training, sprinting) in combination with intermittent fasting is an ...

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