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Amino acids in skeletal muscle: Are protein supplements as good as advertised?

When protein-rich foods, like meat, are ingested they are first broken down into peptides through digestion. As digestion continues, peptide...

WarpPLS and HealthCorrelator for Excel were used to do the analyses below. For other China Study analyses, many using WarpPLS as well as H...

A few years ago I wrote about a meatza made with lean ground beef and bison ( ). This post is about another kind of meatza, one that takes...

Adiponectin is a hormone exclusively secreted by body fat. This hormone has been recently gaining attention from researchers because of some...

Happy Halloween to all. As a mom, registered dietitian, lover of candy (yes, I am!) and once a child who waited eagerly for Halloween to rol...

For those of you who have high cholesterol levels, cholesterol lowering foods list below may be useful. Negative assumptions about cholester...