When it comes to losing fat and maintaining muscle, at the same time, there are no shortcuts. The process generally has to be slow to be hea...
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Drs. Francisco Cervantes and Marivic Torregosa, and the 2013 Ancestral Health Symposium
Ancestral Health Symposium,
body fat,
cholesterol,
diabetes,
epigenetics,
gallbladder,
Lamarckian inheritance,
obesity
Last year I traveled to South Korea to give presentations on nonlinear structural equation modeling and WarpPLS ( ). These are an advanced...
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More on the Harvard study on saturated versus polyunsaturated fats
This is a follow up on this post , which addressed the main argument put forth in a recent BBC article. The BBC article argued that people s...
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The China Study II: Animal protein, wheat, and mortality … there is something odd here!
WarpPLS and HealthCorrelator for Excel were used in the analyses below. For other China Study analyses, many using WarpPLS and HealthCorre...
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BBC article's advice: Replace saturated with polyunsaturated fats
The BBC article is here . It is based on meta-analysis of eight previous studies conducted by Harvard researchers, which the article states ...
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Homemade Popcorn With Awesome Flavor!
Sending out big LOVE to all the folks at LF USA!!!!! Here is the popcorn recipe: These are recipes tweaked from Epicurious.com but you can...
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