Ancel Keys is often heavily criticized for allegedly originating the fat phobia that we see today in the US and other countries, perhaps wit...
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Showing posts with label body fat. Show all posts
Showing posts with label body fat. Show all posts
Adiponectin supplementation: Body fat loss
Adiponectin is a hormone exclusively secreted by body fat. This hormone has been recently gaining attention from researchers because of some...
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A trip to Europe: Some health-related routines and observations
Every year I travel to Europe on business, normally once or twice a year. These trips usually involve meetings with engineers, researchers, ...
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The amounts of water, carbohydrates, fat, and protein lost during a 30-day fast
When it comes to losing fat and maintaining muscle, at the same time, there are no shortcuts. The process generally has to be slow to be hea...
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Drs. Francisco Cervantes and Marivic Torregosa, and the 2013 Ancestral Health Symposium
Ancestral Health Symposium,
body fat,
cholesterol,
diabetes,
epigenetics,
gallbladder,
Lamarckian inheritance,
obesity
Last year I traveled to South Korea to give presentations on nonlinear structural equation modeling and WarpPLS ( ). These are an advanced...
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The steep obesity increase in the USA in the 1980s: In a sense, it reflects a major success story
Obesity rates have increased in the USA over the years, but the steep increase starting around the 1980s is unusual. Wang and Beydoun do a g...
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Gaining muscle and losing fat at the same time: A more customized approach based on strength training and calorie intake variation
In the two last posts I discussed the idea of gaining muscle and losing fat at the same time ( ) ( ). This post outlines one approach to mak...
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Ketosis, methylglyoxal, and accelerated aging: Fact or fiction?
Ketosis is a state typically associated with very low carbohydrate diets, such as the Atkins diet. In this state, the liver produces ketones...
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