The figure below (click to enlarge) is from the outstanding book Physiology of sport and exercise , by Jack H. Wilmore, David L. Costill, an...
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How much protein does one need to be in nitrogen balance?
This post has been revised and re-published . The original comments are preserved below.
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Interview with Jimmy Moore, and basics of intima-media thickness and plaque tests
arterial stiffness,
cholesterol,
intima-media thickness,
Jimmy Moore,
LDL,
my experience,
research,
VAP test
Let me start this post by telling you that my interview with Jimmy Moore is coming up in about a week . Jimmy and I talk about evolution, st...
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New Years Resolutions: Be SMART!
Every year at this time we all vow to eat healthy and lose weight and make a list of New Years Resolutions that are typically blown by Janua...
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How much dietary protein can you store in muscle? About 15 g/d if you are a gifted bodybuilder
Let us say you are one of the gifted few who are able to put on 1 lb of pure muscle per month, or 12 lbs per year, by combining strength tra...
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Postprandial glucose levels, HbA1c, and arterial stiffness: Compared to glucose, lipids are not even on the radar screen
arterial stiffness,
cardiovascular disease,
cholesterol,
diabetes,
glucose,
HbA1c,
HDL,
LDL,
lipids,
research
Postprandial glucose levels are the levels of blood glucose after meals. In Western urban environments, the main contributors to elevated po...
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