Shutterstock Independence Day has arrived and with it, plenty of goodies to barbecue and fruits to transform into pies, cobblers, and even t...
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What You Need to Know About Back Pain
Common in many adults, back pain can happen for a number of reasons. Occupation, weight gain, accidents, lifestyle —all of these factors can...
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The China Study II: Does calorie restriction increase longevity?
calorie restriction,
China Study,
longevity,
multivariate analysis,
obesity,
research,
statistics,
warppls
The idea that calorie restriction extends human life comes largely from studies of other species. The most relevant of those studies have be...
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Gaining muscle and losing fat at the same time: Various issues and two key requirements
In my previous post ( ), I mentioned that the idea of gaining muscle and losing fat at the same time seems impossible to most people because...
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Can intermittent very-low-calorie dieting cure diabetes?
The health effects of very-low-calorie diets (VLCDs) adopted for short periods of time (e.g., 5 days) have been the target of much recent ...
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Cranberries nutrition facts
Cranberries nutrition facts Unique, wild and natural by habitat, cranberries are rich in phyto-nutrients (naturally derived plant compounds)...
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