Fiber is primarily found in the outer layers of plants and is almost an indigestible substance. It is a peculiar type of carbohydrate which ...
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How to Lose 5 Pounds in 10 Days
Extreme Weight Loss,
The Top Weight Loss Program,
TIPS TO LOSE WEIGHT,
Weight Loss,
WEIGHT LOSS EXERCISE,
Weight Loss Strategies
'Increase in weight'! These 3 words can put a person in the risk zone of a number of diseases. Being overweight is something, one ca...
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Tips to Lose Weight in College
Extreme Weight Loss,
The Top Weight Loss Program,
TIPS TO LOSE WEIGHT,
TIPS TO STAY FIT,
Weight Loss,
WEIGHT LOSS EXERCISE,
Weight Loss Strategies
Being a freshman in college is not a easy task. It is a rapid transition from an easygoing high school lifestyle to a fast-paced hectic sche...
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Are Boot Camps for Weight Loss Really Effective?
Extreme Weight Loss,
The Top Weight Loss Program,
TIPS TO LOSE WEIGHT,
WEIGHT LOSS EXERCISE,
Weight Loss Strategies
There is no doubt that a boot camp can be really very effective to lose weight, and those who have participated in this fitness program, swe...
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The China Study II: Wheat, dietary fat, and mortality
In this post on the China Study II data we have seen that wheat apparently displaces dietary fat a lot, primarily fat from animal sources. ...
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My transformation: I cannot remember the last time I had a fever
The two photos below (click to enlarge) were taken 4 years apart. The one on the left was taken in 2006, when I weighed 210 lbs (95 kg). Sin...
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