Peanut Nutrition & Health Benefits

Peanut nutrition is very beneficial for health, because its rich in fat, protein, iron, vitamin E and calcium, phosphorus and vitamin B comp...
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Fructose in fruits may be good for you, especially if you are low in glycogen

Excessive dietary fructose has been shown to cause an unhealthy elevation in serum triglycerides. This and other related factors are hypothe...
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Slow versus slow-brisk walking: Effects on type 2 diabetics

I am not a big fan of reviewing new studies published in refereed journals, particularly those that make it to the news. I prefer studies ...
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Facts About Carbaryl And Other Toxic Chemicals Found at Home

Carcinogens At Home According to a National Academy of Sciences workshop, approximately 15 percent of the American population suffers from...
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Cabbage Nutrition & Health Benefits

Brassica oleracia or we usually called it as cabbage, has so many nutrition that very beneficial for health.Did you ever know, cabbage high...
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