This post has been revised and re-published . The original comments are preserved below. Typically this is done with posts that attract man...
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Showing posts with label calorie restriction. Show all posts
Showing posts with label calorie restriction. Show all posts
You can eat a lot during the Holiday Season and gain no body fat, as long as you also eat little
body fat,
calorie restriction,
dietary fat,
fasting,
fat loss,
Holiday Season,
intermittent fasting,
palatability,
paleo diet,
satiety
The evolutionary pressures placed by periods of famine shaped the physiology of most animals, including humans, toward a design that favors...
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No fat gain while eating well during the Holiday Season: Palatability isolines, the 14-percent advantage, and nature’s special spice
body fat,
calorie restriction,
dietary fat,
fasting,
fat loss,
Holiday Season,
intermittent fasting,
paleo diet
Like most animals, our Paleolithic ancestors had to regularly undergo short periods of low calorie intake. If they were successful at procur...
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The steep obesity increase in the USA in the 1980s: In a sense, it reflects a major success story
Obesity rates have increased in the USA over the years, but the steep increase starting around the 1980s is unusual. Wang and Beydoun do a g...
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The China Study II: Does calorie restriction increase longevity?
calorie restriction,
China Study,
longevity,
multivariate analysis,
obesity,
research,
statistics,
warppls
The idea that calorie restriction extends human life comes largely from studies of other species. The most relevant of those studies have be...
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The War of the End of the World: The health puzzle posed by its survivors
Brazilian sertão,
calorie restriction,
cangaceiros,
immunocompetence,
infectious diseases,
jagunço,
longevity,
sertanejo,
stress,
The War of the End of the World,
viral diabetes,
War of Canudos
The War of Canudos took place in Brazil in 1896 and 1897. Canudos was a settlement of several thousand deeply religious Christians, led by ...
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The lowest-mortality BMI: What is the role of nutrient intake from food?
BMI,
body fat,
calorie restriction,
longevity,
mortality,
multivariate analysis,
muscle gain,
muscle loss
In a previous post ( ), I discussed the frequently reported lowest-mortality body mass index (BMI), which is about 26. The empirical results...
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Maybe you should stop trying to be someone you are not
Many people struggle to lose body fat, and never quite make it to their optimal. Fewer people manage to do so successfully, and, as soon as ...
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