Color: Healthy & Stylish by allidebra featuring madison harding Color is a beautiful thing, whether it be in your wardrobe or on your ...
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Blood glucose variations in normal individuals: A chaotic mess
I love statistics. But statistics is the science that will tell you that each person in a group of 20 people ate half a chicken per week ove...
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Tender cuts of meat for the grill: Filet mignon and bison
Filet mignon is one of the tenderest cuts of beef. It is also one of my favorites. Filet mignon comes from the tenderloin area (see this pic...
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Easy Delicious Lunch and Snack Suggestions That Are Under 200 Calories
My new favorite food item of the week. This yummy Pita is 60 calories per piece, and filled with fiber and all sorts of healthy nutrie...
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Brussel sprouts nutrition facts
Brussel sprouts nutrition facts Brussel sprouts are small leafy green buds resemble like miniature cabbages in appearance. The buds are exce...
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Broccoli nutrition facts
Broccoli nutrition facts Broccoli heads are rich source of phyto-nutrients that help protect from prostate cancer and stroke risks. It is ac...
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