As I said before on this blog, I am yet to be convinced that grilled meat is truly unhealthy in the absence of leaky gut problems. I am refe...
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Dried meat: Homemade beef jerky
You can dry many types of meat, including beef, pork, goat, deer, and even some types of seafood, such as mussels. Drying meat tends to si...
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9 Causes Of High Blood Pressure
High blood pressure or hypertension is a condition of elevated blood pressure is chronically or more than 140/90 mmHg. This condition can be...
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Natural Homemade Cough Syrup
It all started with research on a regular cough syrup you buy, it does not relieve cough. Then some people are looking for ways to make thei...
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No Electricity And No Kitchen...Is It Possible To Eat Out, Eat Healthy And Stay On A Budget?
I make no secrets about my feelings for fast food; the Golden Arches and the King in the Castle are no friends of mine. For 8 days we had no...
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If your NEAT is low, maybe you should chill
I wrote most of this post a while ago, and then forgot about it. The recent blogosphere storm of comments regarding cold-induced thermogene...
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