Ketosis, methylglyoxal, and accelerated aging: Probably more fiction than fact AGEs, Atkins, diabetes, ketosis, methylglyoxal, research This is a follow up on this post . Just to recap, an interesting hypothesis has been around for quite some time about a possible negative ef... Read More
We share an ancestor who probably lived no more than 640 years ago evolution, genetics, recent common ancestor, research, statistics This post has been revised and re-published . The original comments are preserved below. Typically this is done with posts that attract man... Read More
Should you drink your coffee filtered? cafestol, chlorogenic acid, coffee, cowboy coffee, HDL, kahweol, LDL, lipids, unfiltered coffee Coffee is one of the most widely consumed beverages in the world. Arguably a key reason for this is that coffee has psychoactive propertie... Read More
Menthol smokers have more strokes: study Menthol smokers have more strokes: study REUTERS - Among smokers, people who prefer mentholated cigarettes tend to have more strokes than ... Read More
Will the aluminum pan and foil give you Alzheimer’s? aluminium, aluminum, Alzheimer’s Aluminum (or aluminium) is a silvery metal that is both ductile and light. It is abundant in nature. These characteristics make it a favor... Read More
Gaining muscle and losing fat at the same time: A more customized approach based on strength training and calorie intake variation body fat, fasting, fat loss, intermittent fasting, muscle gain, muscle loss, protein In the two last posts I discussed the idea of gaining muscle and losing fat at the same time ( ) ( ). This post outlines one approach to mak... Read More