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Dietary protein does not become body fat if you are on a low carbohydrate diet

By definition LC is about dietary carbohydrate restriction. If you are reducing carbohydrates, your proportional intake of protein or fat, o...

So many people are looking for the top weight loss program. They are sick of being overweight or even obese. However, many of them are aware...

Researchers like to study samples of data and look for associations between variables. Often those associations are represented in the form ...

The photos below, from Wikipedia, show two patterns of abdominal fat deposition. The one on the left is predominantly of subcutaneous abdomi...

In 2 minutes flat you can have a hearty breakfast or snack that ranges in calories from 100-235. Its simple. I used 1 Large Egg and 2 Large ...

Typically obesity leads to health problems via insulin resistance ( ). Excess calories are stored as fat in fat cells up to a certain poin...