The other day I showed a YouTube MovNat video clip to one of my sons, noting the serious fitness of Erwan Le Corre. I also noted that the s...
Read More
Home » my experience
Showing posts with label my experience. Show all posts
Showing posts with label my experience. Show all posts
Is working standing up too expensive? It could cost you as little as $10
abdominal discomfort,
comfortable furniture,
low back pain,
metabolic syndrome,
my experience,
NEAT,
thermogenesis
Spending too much time sitting down is clearly unnatural, particularly if you sit down on very comfortable chairs . Sitting down per se is ...
Read More
Power napping, stress management, and jet lag
Many animals take naps during the day. Our ancestors probably napped during the day too. They certainly did not spend as many hours as we do...
Read More
All diets succeed at first, and eventually fail
Atkins,
body fat,
cancer,
LEARN,
my experience,
National Weight Control Registry,
Ornish,
Weight Watchers,
Zone
It is not very hard to find studies supporting one diet or another. Gardner and colleagues, for example, conducted a study in which the Atki...
Read More
What is a good low carbohydrate diet? It is a low calorie one
adiponectin,
Atkins,
carbohydrates,
fish,
growth hormone,
insulin,
Jimmy Moore,
low carb,
my experience
My interview with Jimmy Moore should be up on the day that this post becomes available. (I usually write my posts on weekends and schedule ...
Read More
There is no doubt that abnormally elevated insulin is associated with body fat accumulation
For as long as diets existed there have been influential proponents, or believers, who at some point had what they thought were epiphanies. ...
Read More
Subscribe to:
Posts (Atom)