Okinawa

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Showing posts with label Okinawa. Show all posts

Showing posts with label Okinawa. Show all posts

How lean should one be?

BMI, body fat, diabetes, diseases of civilization, evolution, fat loss, muscle gain, muscle loss, obesity, Okinawa

Loss of muscle mass is associated with aging. It is also associated with the metabolic syndrome, together with excessive body fat gain. It i...

Okinawa: The island of pork

Okinawa: The island of pork

longevity, low carb, Okinawa, pork, research, starch

The original inhabitants of the Ryūkyū Islands, of which the island of Okinawa is the largest, are believed to have the highest life expec...

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