Almost everyone in this world have experienced this disease, dizziness or headaches sometimes come suddenly without being able to be avoided. Many drugs are available to address them, but you better try home remedies for headache methods first before using chemical medicine. As the experts say, that the use of drugs with a chemical process too often is not good for our health.
There are so many causes of headaches / dizziness, both of which affect the physical body and of mind. Here are some of the causes of dizziness or headaches:
- Too Tense
- Too exhausted
- Too often stare at the Computer Screen / TV
- Too Much Work
- Too Much of mind due to the burden of life, think of something that causes fear and excessive worry
- Too many read a book without sufficient lighting
- And other causes.
These home remedies for headache below using natural ingredients, that is believed more safer and easier to make. Because some ingredients are available in the kitchen.
Natural home remedies for headache
1. Overcoming headache with homemade natural herbal
Dissolve 1 tablespoon of white sugar, a little salt and a little lemon juice with half a glass of water tea is still hot. Once all the ingredients are dissolved, let stand for a while and drink after a bit warm. Then you sleep for a while, after waking your headache is gone. There is already which proves this method.
2. Sunflowers and Ginger
Ingredients:
30 grams of flower the sun, 10 grams of ginger, 1 grains egg chicken, and 600cc water.
Ways of making:
Boiled all materials in 600cc water until remaining 300cc. Strain the water and drink 2 times a day.
Rules of use:
Chicken egg eaten after eating rice. Do this twice a day.
3. Fresh Avocado leaves
Ingredients:
3-5 leaves of fresh avocado and 1 cup hot water
Ways of making:
Avocado leaves washed thoroughly, and brewed with a glass of hot water.
Rules:
Once cool, the water is taken once a day.
4. Sunflower Seeds
Ingredients:
Sunflower seeds to taste, sugar to taste, and 1 cup hot water.
Ways of making:
Sunflower seeds roasted and peeled. Then the beans are ground into a powder like coffee. Take 6 grams of sunflower seed powder and brewed with a glass of hot water. Then add sugar to taste and strain the water
Rules:
Drink while warm
5. Eucalyptus leaves
Ingredient:
10-15 grams of Eucalyptus leaves and 3 cups water
Ways of making:
Eucalyptus leaves boiled in 3 cups of water until the remaining one cup.
Rules of use:
Drink while warm
Relieves headaches with Soaking Feet in Warm Water
In some traditional societies, soak feet in warm water is often taken to treat headaches. The trick is to put warm water in a tub or bucket until the ankle. Then add a few drops of oils such as lavender, lemon or peppermint. Do it for about 10-20 minutes.
All of home remedies for headaches method above works for some people, if it doesnt work there should be no side effects, unless you have allergies for several ingredients. We just hope that a little knowledge that we share about headaches remedies method above useful for you.