It has been argued that the diets of our Paleolithic ancestors had on average a much higher potassium-to-sodium ratio than modern diets (see...
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Exercise and blood glucose levels: Insulin and glucose responses to exercise
The notion that exercise reduces blood glucose levels is widespread. That notion is largely incorrect. Exercise appears to have a positive e...
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7 Health Benefits of Cayenne Pepper or Chili & Nutrition Facts
Chili contains various nutrition which are beneficial to human health, chili pepper or cayenne pepper also called chile pepper or chilli pep...
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Oregano Nutrition Facts& Health Benefits
Oregano is a plant from the mint family, this plant has very typical aroma and taste. Oregano leaves contains nutrition such as iron, mang...
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How Are You Coping With Airport Food During This Busy Travel Season?
Greek Isle Crumbled Fat Free Feta Cheese Cup - 24 oz. - Cheese (Google Affiliate Ad) Yesterday I was rushing through the Detroit Airport and...
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Home Remedies No. 25 For Constipation
Constipation Constipation Home Remedies Constipation is a common disturbance of the digestive tract. In this condition, the bowels do not mo...
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