John was overweight, out of shape, and experiencing fatigue. What did he do? He removed foods rich in refined carbohydrates and sugars from ...
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Showing posts with label sodium. Show all posts
Showing posts with label sodium. Show all posts
The low modern potassium-to-sodium ratio: Big problem or much ado about nothing?
It has been argued that the diets of our Paleolithic ancestors had on average a much higher potassium-to-sodium ratio than modern diets (see...
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