I have been doing a lot of reading over the years on isolated hunter-gatherer populations; see three references at the end of this post, all...
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You can eat a lot during the Holiday Season and gain no body fat, as long as you also eat little
body fat,
calorie restriction,
dietary fat,
fasting,
fat loss,
Holiday Season,
intermittent fasting,
palatability,
paleo diet,
satiety
The evolutionary pressures placed by periods of famine shaped the physiology of most animals, including humans, toward a design that favors...
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Facts About Kiwi Nutrition & Health Benefits That You Can Get
Kiwi is one of the super fruit that belongs to the group of berries. In addition to its delicious taste, kiwi also has so many health benefi...
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Calories In Sugar Too High? Here Are 6 Sugar Substitute For Diabetics
As we know, sugar and diabetics are like "the eternal enemy". Calories contained in sugar that is too high really should avoid for...
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What is a reasonable vitamin D level?
The figure and table below are from Vieth (1999); one of the most widely cited articles on vitamin D. The figure shows the gradual increase ...
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The Dangers And Benefits Of Coffee For Our Health, Facts That We Should Know
Probably, coffee is the most popular beverages entire the world, even not all people like to drink it, at least they know what coffee is. In...
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