Kiwi is one of the super fruit that belongs to the group of berries. In addition to its delicious taste, kiwi also has so many health benefi...
Read More
Home » All post
Calories In Sugar Too High? Here Are 6 Sugar Substitute For Diabetics
As we know, sugar and diabetics are like "the eternal enemy". Calories contained in sugar that is too high really should avoid for...
Read More
What is a reasonable vitamin D level?
The figure and table below are from Vieth (1999); one of the most widely cited articles on vitamin D. The figure shows the gradual increase ...
Read More
The Dangers And Benefits Of Coffee For Our Health, Facts That We Should Know
Probably, coffee is the most popular beverages entire the world, even not all people like to drink it, at least they know what coffee is. In...
Read More
Is heavy physical activity a major trigger of death by sudden cardiac arrest? Not in Oregon
cardiovascular disease,
endurance running,
Oregon Sudden Unexpected Death Study,
research,
stress,
sudden cardiac arrest
The idea that heavy physical activity is a main trigger of heart attacks is widespread. Often endurance running and cardio-type activities a...
Read More
Finding your sweet spot for muscle gain with HCE
exercise injuries,
HCE,
muscle gain,
resistance exercise,
statistics,
strength training,
supercompensation,
warppls
In order to achieve muscle gain, one has to repeatedly hit the “supercompensation” window, which is a fleeting period of time occurring at s...
Read More
Subscribe to:
Posts (Atom)