This is a question that we get asked all the time. Which is better: juicing or blending? Does one offer more health benefits than the other...
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11 Superb Benefits of Mango Nutrition For Health As Super Fruit
Who doesn't know mango? Mango is one of the most popular fruit in the world, it can be made as juice or eat directly. Behind delicious a...
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Strength training: A note about Scooby and comments by Anon
Let me start this post with a note about Scooby , who is a massive bodybuilder who has a great website with tips on how to exercise at home...
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Almonds Nutrition Facts & 15 Magnificent Health Benefits, High Calories But Healthy!
Almonds are healthy nuts which are added to various dishes and processed food products. In addition to delicious taste, almonds nutrition co...
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Does tallness cause heart disease? No, but sex does
Popular beliefs about medical issues are sometimes motivated by a statistical phenomenon known as “spurious relationship”, among other names...
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Long distance running causes heart disease, unless it doesn’t
cardiovascular disease,
endurance exercise,
endurance running,
heart disease,
J curve,
research,
U curve
Regardless of type of exercise, disease markers are generally associated with intensity of exertion over time. This association follows a J-...
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