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What is “relative risk” (RR)? The case of alcohol frequency and its impact on mortality from stroke

This post is in response to an inquiry by Ivor (sorry for the delayed response). It refers to a recent study by Rantakömi and colleagues o...

The idea of gaining muscle and losing fat at the same time seems impossible because of three widely held misconceptions: (a) to gain muscle ...

What's with high heels? I'm not a woman and I should not discuss or made a research about this. But I have a lot of sister friends w...

If you look up transformational stories on the web of people who've managed to lose a truckload of weight, at first you're sure to b...

Though we can all agree that exercising is rife with benefits which we may not see at the present, which it turn makes it necessarily cogent...

The entire weight of our body falls on our ankles and feet, that help us in proper locomotion. Keeping them flexible helps in avoiding foot ...