In my previous post I argued that the human body may react to “eating big” as it would to overfeeding, increasing energy expenditure by a ce...
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Showing posts with label overfeeding. Show all posts
Showing posts with label overfeeding. Show all posts
The 14-percent advantage of eating little and then a lot: Is it real?
BMI,
body fat,
energy expenditure,
fasting,
intermittent fasting,
NEAT,
overfeeding,
starvation,
weight loss
When you look at the literature on overfeeding, you see a number over and over again – 14 percent. That is approximately the increase in ene...
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