How to Calculate Percentage of Weight Loss

The good Lord gave you a body that can withstand almost anything. It's your mind you have to convince. Vincent Lombardi Lose weight and ...

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How to Lose Weight Without Dieting

Today, a health problem growing in both developing and developed countries is obesity, since it is the leading cause of heart disease and di...

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The Biology Behind the Size of Your Behind

The new year always seems to bring the desire to "get in shape" - A poorly defined objective wave that can mean many things to man...

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How Can Teenagers Lose Weight

We live in a culture inspired by movie stars and fashion magazines and there is absolutely nothing wrong with trying to get in shape and los...

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Diet Coke Ingredients and Nutrition Facts

When it comes to carbonated beverages, Diet Coke has always be the first choice among health-conscious consumers. The sugar content in Diet ...

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Why Sleep is Important for Weight Loss

Lose weight while you doze off on your couch. Sounds like a dream come true, doesn't it? The idea may sound ludicrous, but researchers h...

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What Does a Healthy Diet Look Like?

What Does a Balanced Diet Consist Of? So many nutritionists spend so much time telling us what  not  to eat and how terrible crash diets are...

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Foods Easy to Digest

People having digestion problems are often on the look out of foods that do not burden the stomach. When the body loses its ability to diges...

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