You can eat a lot during the Holiday Season and gain no body fat, as long as you also eat little body fat, calorie restriction, dietary fat, fasting, fat loss, Holiday Season, intermittent fasting, palatability, paleo diet, satiety The evolutionary pressures placed by periods of famine shaped the physiology of most animals, including humans, toward a design that favors... Read More
Facts About Kiwi Nutrition & Health Benefits That You Can Get Fruits Kiwi is one of the super fruit that belongs to the group of berries. In addition to its delicious taste, kiwi also has so many health benefi... Read More
Calories In Sugar Too High? Here Are 6 Sugar Substitute For Diabetics Healthy Foods As we know, sugar and diabetics are like "the eternal enemy". Calories contained in sugar that is too high really should avoid for... Read More
What is a reasonable vitamin D level? kidney stones, metabolic syndrome, nutrition, research, stress, vitamin D The figure and table below are from Vieth (1999); one of the most widely cited articles on vitamin D. The figure shows the gradual increase ... Read More
The Dangers And Benefits Of Coffee For Our Health, Facts That We Should Know Benefits Probably, coffee is the most popular beverages entire the world, even not all people like to drink it, at least they know what coffee is. In... Read More
Is heavy physical activity a major trigger of death by sudden cardiac arrest? Not in Oregon cardiovascular disease, endurance running, Oregon Sudden Unexpected Death Study, research, stress, sudden cardiac arrest The idea that heavy physical activity is a main trigger of heart attacks is widespread. Often endurance running and cardio-type activities a... Read More