Cardamom is used for flavorings in both food and drink, as cooking spices and as a medicine. In several places, cardamom health benefits use...
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Apricots Nutrition & 7 Health Benefits
Apricot fruit has a very sweet taste and chewy, sweet flavor behind the apricots have many health benefits. Apricots contain antioxidan...
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Heavy physical activity may significantly reduce heart disease deaths, especially after age 45
This post has been revised and re-published . The original comments are preserved below.
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Men who are skinny-fat: There are quite a few of them
The graph below (from Wikipedia) plots body fat percentage (BF) against body mass index (BMI) for men. The data is a bit old: 1994. The top-...
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Ischemic heart disease among Greenland Inuit: Data from 1962 to 1964
The traditional Inuit diet is very high in animal protein and fat. It also includes plant matter. Typically it is made up primarily of the f...
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Health Benefits of Fennel & Nutrition Facts
Apparently fennel is not only one of the herbs that used as a spice in cooking, but also has many health benefits. Because fennel contain nu...
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