9 Potatoes Health Benefits & Nutrition Facts

The highest potato nutrition is Vitamin C which rich to 11.4 mg per 100 gr serving, or it will need your Vitamin C daily need about 20%. It ...
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Calories In Grapefruit & Nutrition Facts

Grapefruit has a lot of nutrition that's very beneficial for our health such as lowering cholesterol, good for skin and so on. The highe...
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How come evolution hasn’t made us immortal? Death, like sex, helps animal populations avoid extinction

Genes do not evolve, nor do traits that are coded for our genes. We say that they evolve to facilitate discourse, which is alright. Populati...
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Nonexercise activities like fidgeting may account for a 1,000 percent difference in body fat gain! NEAT eh?

Some studies become classics in their fields and yet are largely missed by the popular media. This seems to be what happened with a study by...
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Moringa (Malunggay) Nutritional Facts

What is  moringa ?   Moringa, a lso known as the  Miracle Tree,  is a multipurpose plant, as the leaves, pods, fruits, flowers, roots and ba...
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