This is an issue that often comes up in online health discussions, and was the topic of a conversation I had the other day with a friend abo...
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Potassium deficiency in low carbohydrate dieting: High protein and fat alternatives that do not involve supplementation
It is often pointed out, at least anecdotally, that potassium deficiency is common among low carbohydrate dieters. Potassium deficiency can ...
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Grapes Nutrition & Hidden Health Benefits
Grapes is fruit plants such as creeping shrubs belonging to the Vitaceae family. The fruit is commonly used to make grape juice, jelly, wine...
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Banana Nutrition & 13 Magnificent Health Benefits
Banana is a fruit that most easily found, but did you know bananas nutrition and the benefits for health? Analysis showed that the banana co...
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10 Apple Cider Vinegar Benefits
Do you ever realize that there are so many benefits of apple cider vinegar? Or maybe you never heard of it, well it's time for your to r...
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Home Remedies No. 8 For Migraine
Migraine Migraine Headache Migraine Headaches are paroxysmal ailments, that are accompanied by a severe headache. The headache normally occu...
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