Pumpkin nutrition facts Pumpkin is incredibly rich in vital anti-oxidants and vitamins. This humble backyard vegetable is very low in calori...
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Potato nutrition facts
Potato nutrition facts Potato, nutritionally rich tuberous root vegetable, is a good source of starch and fiber. It is one of the most widel...
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15 Best Source of Vitamin D From Foods
We can get several source of Vitamin D from foods such vegetables, fruits also meats. But, we also should know the body that contains provit...
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Green peas nutrition facts
Green peas nutrition facts Starchy, sweet and succulent green peas or garden peas are one of the ancient cultivated vegetable grown for th...
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Saturated fat intake not associated with heart disease – Dr. Cordain’s article
I would like to comment on a recent article co-authored by Dr. Loren Cordain, and published in the journal Current Treatment Options in Car...
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