Extreme Weight Loss

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Fiber and Weight Loss

Fiber is primarily found in the outer layers of plants and is almost an indigestible substance. It is a peculiar type of carbohydrate which ...

'Increase in weight'! These 3 words can put a person in the risk zone of a number of diseases. Being overweight is something, one ca...

Being a freshman in college is not a easy task. It is a rapid transition from an easygoing high school lifestyle to a fast-paced hectic sche...

There is no doubt that a boot camp can be really very effective to lose weight, and those who have participated in this fitness program, swe...

In a recent survey among urban Indians, walking was by far the most common physical activity. For anyone living in India that's been to ...

So many people are looking for the top weight loss program. They are sick of being overweight or even obese. However, many of them are aware...