There is a pervasive belief today that grain-fed beef is unhealthy, a belief that I addressed before in this blog ( ) and that I think is ...
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Fructose = Sugar
Fructose is the natural sugar found in fruit. It is recommended that we eat 2 or more servings of fruit a day because FRUIT is packed with v...
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Too much complexity! I like the simplicity of Ricky’s Weather Forecasting Stone
Too much complexity in the last few posts and related comments: multivariate analyses, path coefficients, nonparametric statistics, competin...
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Body fat and disease: How much body fat can I lose in one day?
adiponectin,
body fat,
fasting,
glycogen depletion,
inflammation,
intermittent fasting,
leptin,
obesity,
research,
resistin
Body fat is not an inert deposit of energy. It can be seen as a distributed endocrine organ. Body fat cells, or adipocytes, secrete a number...
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Income, obesity, and heart disease in US states
The figure below combines data on median income by state (bottom-left and top-right), as well as a plot of heart disease death rates against...
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Vitamin D production from UV radiation: The effects of total cholesterol and skin pigmentation
Our body naturally produces as much as 10,000 IU of vitamin D based on a few minutes of sun exposure when the sun is high. Getting that much...
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