Low nonexercise activity thermogenesis: Uncooperative genes or comfy furniture? body fat, comfortable furniture, low back pain, my experience, NEAT, thermogenesis The degree of nonexercise activity thermogenesis ( NEAT ) seems to a major factor influencing the amount of fat gained or lost by an individ... Read More
Is working standing up too expensive? It could cost you as little as $10 abdominal discomfort, comfortable furniture, low back pain, metabolic syndrome, my experience, NEAT, thermogenesis Spending too much time sitting down is clearly unnatural, particularly if you sit down on very comfortable chairs . Sitting down per se is ... Read More
Nonexercise activities like fidgeting may account for a 1,000 percent difference in body fat gain! NEAT eh? body fat, NEAT, research, thermogenesis Some studies become classics in their fields and yet are largely missed by the popular media. This seems to be what happened with a study by... Read More