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Showing posts with label HIIT. Show all posts
Showing posts with label HIIT. Show all posts

Doing crossfit and looking like a bodybuilder?

compensatory adaptation, crossfit, glycogen depletion, growth hormone, HIIT, IGF-1, nitrogen balance, research, resistance exercise
Top crossfit athletes like Annie Thorisdottir and Rich Froning Jr. (pictured below; photos from Crossfitthestables.com and List09.com) look...
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