Fruits

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Facts About Kiwi Nutrition & Health Benefits That You Can Get

Kiwi is one of the super fruit that belongs to the group of berries. In addition to its delicious taste, kiwi also has so many health benefi...

Who doesn't know mango? Mango is one of the most popular fruit in the world, it can be made as juice or eat directly. Behind delicious a...

In addition to grapes nutrition that gives many health benefits, calories in grapes also not quite high. In every one grape contain only 2-3...

Many people believe the myth about avocados are fattening, avocado calories indeed quite high. As we know, if you consume more calories than...

There are several pomegranate nutrient content such vitamins and minerals that make this fruit has many benefits for health. The pomegranate...

Pears contain lot of nutrition such as vitamins and mineral that made this fruit has benefits for human health. Pears are consumed directly,...

Besides having a sour taste fresh, lemon water has many benefits because it is rich in vitamins and nutrients. If you often find people carr...

Apricot fruit has a very sweet taste and chewy, sweet flavor behind the apricots have many health benefits. Apricots contain antioxidan...