How To Get Pregnant At 39
irritating to get pregnant
Getting pregnant (conception) happens past a man's sperm fertilises a woman's egg. For some women this happens quickly, but for others it can agree to longer.
Out of all 100 couples trying for a baby, 80 to 90 will acquire pregnant within 1 year. The flaming will believe longer, or may infatuation urge on to conceive.
To understand conception and pregnancy, it helps to know more or less the male and female sexual organs, and to comprehend how a woman's monthly menstrual cycle and periods work.
The menstrual cycle is counted from the first hours of daylight of a woman's time (day 1). Some era after her period she will ovulate, and later not far off from 12-16 days after this she'll have her bordering period. The average cycle takes 28 days, but shorter or longer cycles are normal.
The best times to get pregnant
You're most likely to acquire pregnant if you have sex within a daylight or appropriately of ovulation (releasing an egg from the ovary). This is usually very nearly 14 days after the first morning of your last period, if your cycle is just about 28 days long.
An egg lives for roughly 12-24 hours after innate released. For pregnancy to happen, the egg must be fertilised by a sperm within this time.
Sperm can enliven for going on to 7 days inside a woman's body. consequently if you've had sex in the days since ovulation, the sperm will have had mature to travel occurring the fallopian tubes to "wait" for the egg to be released.
It's difficult to know exactly once ovulation happens, unless you are practising natural associates planning, or fertility awareness.
How To Get Pregnant At 39
Have frequent sex
If you want to get pregnant, having sex all 2 to 3 days throughout the month will manage to pay for you the best chance.
You don't infatuation to time having sex lonesome going on for ovulation.
The male sexual organs
The penis: this is made of sponge-like erectile tissue that becomes hard taking into account filled behind blood.
Testes: men have two testes (testicles), which are glands where sperm are made and stored.
Scrotum: this is a sack of skin outdoor the body beneath the penis. It contains the testes and helps to keep them at a constant temperature just under body temperature. in the manner of it's warm, the scrotum hangs down, away from the body, to encourage keep the testes cool. when it's cold, the scrotum draws up, closer to the body for warmth.
Vas deferens: these are two tubes that carry sperm from the testes to the prostate and additional glands.
Prostate gland: this gland produces secretions that are ejaculated following the sperm.
Urethra: this is a tube that runs the length of the length of the penis from the bladder, through the prostate gland to an launch at the tip of the penis. Sperm travel next to this tube to be ejaculated.
Read roughly penis health.
The female sexual organs
A woman's reproductive system is made taking place of both outside and internal organs. These are found in the pelvic area, the portion of the body under the tummy button.
The outdoor organs are known as the vulva. This includes the initiation of the vagina, the inner and outer lips (labia) and the clitoris.
The woman's internal organs are made happening of:
The pelvis: this is the bony structure vis--vis the hip area, which the baby will pass through as soon as he or she is born.
Womb or uterus: the womb is more or less the size and distress of a small, upside-down pear. It's made of muscle and grows in size as the baby grows inside it.
Fallopian tubes: these guide from the ovaries to the womb. Eggs are released from the ovaries into the fallopian tubes each month, and this is where fertilisation takes place.
Ovaries: there are 2 ovaries, each roughly the size of an almond; they manufacture the eggs, or ova.
Cervix: this is the neck of the womb. It's normally approximately closed, with just a little inauguration through which blood passes during the monthly period. During labour, the cervix dilates (opens) to allow the baby change from the uterus into the vagina.
Vagina: the vagina is a tube more or less 3 inches (8cm) long, which leads from the cervix beside to the vulva, where it opens amid the legs. The vagina is unconditionally elastic, for that reason it can easily stretch more or less a man's penis, or roughly a baby during labour.
Read virtually vagina health.
The woman's monthly cycle
Ovulation occurs each month later an egg is released from one of the ovaries. Occasionally, more than one egg is released, usually within 24 hours of the first egg.
At the same time, the lining of the womb begins to thicken and the mucus in the cervix becomes thinner, appropriately that sperm can swim through it more easily.
The egg begins to travel slowly by the side of the fallopian tube. The egg may be fertilised here if there is sperm in the fallopian tube. The lining of the womb is now thick ample for the egg to be implanted in it after it has been fertilised.
If the egg is not fertilised, it passes out of the body during the woman's monthly period, along following the lining of the womb. The egg is suitably little that it cannot be seen.
Pregnancy hormones
Hormones are chemicals that freshen in the blood of both men and women. They carry messages to swing parts of the body, amendable definite undertakings and causing positive changes to bow to place.
The female hormones, which enlarge oestrogen and progesterone, govern many of the happenings of a woman's monthly cycle, such as the pardon of the egg from the ovary and the thickening of the womb lining.
During pregnancy, your hormone levels change. As soon as you have conceived, the amount of oestrogen and progesterone in your blood increases. This causes the womb lining to build up, the blood supply to your womb and breasts to increase, and the muscles of your womb to relax to make room for the growing baby.
The increased hormone levels can discharge duty how you feel. You may have mood swings, atmosphere tearful or be easily irritated. For a while, you may quality that you can't rule your emotions, but these symptoms should ease after the first 3 months of your pregnancy.
Read more roughly what happens in pregnancy week by week.
Will it be a guy or a girl?
Both the man's sperm and the woman's egg do its stuff a ration in determining the gender of a baby. every usual human cell contains 46 chromosomes (23 pairs), except for the male sperm and female eggs. They contain 23 chromosomes each.
When a sperm fertilises an egg, the 23 chromosomes from the dad connect taking into account the 23 from the mother, making 46 in total.
X and Y chromosomes
Chromosomes are tiny threadlike structures that each carry approximately 2,000 genes. Genes determine a baby's family characteristics, such as hair and eye colour, blood group, top and build.
A fertilised egg contains 1 sex chromosome from its mommy and 1 from its father. The sex chromosome from the mother's egg is always the same and is known as the X chromosome, but the sex chromosome from the father's sperm may be an X or a Y chromosome.
If the egg is fertilised by a sperm containing an X chromosome, the baby will be a woman (XX). If the sperm contains a Y chromosome, the baby will be a guy (XY).
Find out not quite ahead of time signs of pregnancy, and where to acquire urge on if you're having problems getting pregnant.
How To Get Pregnant At 39
If you've granted to have a baby, you and your co-conspirator should make distinct you're both as healthy as possible. This includes:
- eating a healthy balanced diet
- not smoking
- for the woman, taking a folic biting supplement
- You should with know just about the risks of alcohol in pregnancy.